Get fit and healthy with badminton
Playing badminton on a regular basis can improve one’s physical fitness, as well as reduce stress and anxiety especially among busy working individuals. To promote a healthy work balance, New Bob Sports And Recreational Club (NBSRC) organized weekly badminton sessions for employees throughout July 2014.
Held every Thursday from 6pm-8pm, ten badminton fans of NBSRC unleashed the Lee Chong Wei in them – demonstrating impressive skills of sharp smashes and strategy playing. As a whole, we hope the games can greatly enhance participants’ wellbeing and physical condition, and ultimately boost their productivity at work.